Topics

These are the topics I plan to cover in my Group Health Classes.

I’m happy to explain them to anyone who wants a chat. Contact me to ask about them.

Choose a topic to see any related blog posts I’ve published.

Topics

  • Health
  • Chronic Disease
  • Fitness
  • Nutrition
  • Calories
  • Fats
  • Carbohydrates
  • Proteins
  • Alcohol
  • Hydration
  • “Diets”
  • Foods & Recipes
  • Behaviour, Motivation, Strategies
  • Lifestyle
  • Exercise
  • Posture
  • Movement & Lifting
  • Dietary Myths
  • Core (stability)
  • Flexibility & Mobility
  • Cardio
    • Cardiovascular Health
    • CV Fitness
%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close